How Can CBD Help You Better Adjust to External Seasonal Changes?

Spring is here, and while many of us are grateful for the warmer weather, more serene surroundings and longer hours of daylight, a large portion of us are less than enthused about seasonal allergies. Spring can be a tough season to transition into, and in fact, many people generally struggle with seasonal changes throughout the year. If you’ve a hard time with seasonal changes, you’re not imagining it – it turns out that the body can be quite sensitive to this pattern.

Is CBD a True Shortcut to Homeostasis?
With seasonal changes comes changes in temperature, humidity, sun exposure and new allergens – all things that the body needs to adjust to in order to regain its sense of balance. Our bodies are always working hard to keep us in the best state based on its environment.

When it’s cold and dry out during the winter, our body regulates our internal temperature to keep us warm and preserve our energy levels, while adjusting our circadian rhythms to compensate for the lower sun exposure levels that affect melatonin and serotonin production.

In the summer time, the body adjusts itself for more sun exposure, which leads to a new circadian rhythm, plus the effects of heat and humidity on our systems.
Homeostasis is a term that describes a state in which the body is operating at its highest level. It changes throughout the year based on what the body needs during each season. One system of the body that is tasked with keeping us in homeostasis is the endocannabinoid system (ECS), which uses cannabinoid receptors located in each system of the body to regulate individual bodily tasks like circadian rhythm, immune function, mood, pain sensitivity and more. And, to feed the endocannabinoid system for it to do its job, we need to consume cannabinoids like CBD.

Seasonal Allergies
If you’re one of the millions of Americans who suffers from seasonal allergies, then transitioning into a new season can come with even more hurdles as your body develops symptoms due to allergens in the air. Allergies are an immune response that can lead to symptoms ranging from mild to severe. And, they don’t just happen in the spring. Although springtime allergies are the most common, they can actually occur at any time of year.

Cannabidiol may be helpful in this area as well. Studies are consistently finding that the cannabinoid has anti-inflammatory and immunosuppressive properties that can minimize the impact that seasonal allergies have on our bodies. Basically, cannabidiol works with cannabinoid receptors in the immune system to regulate overall immune response, supporting more effective immunity overall. Taking CBD may be a highly effective addition to your routine during allergy season, and also can have a role in managing your symptoms.

Using CBD to Adjust with the Seasons
If you want to use a CBD product as you transition from one season to the next, here are some tips.

Take CBD Daily, Year Round: CBD works cumulatively, which is why you’ll get the best results if you commit to taking it once a day throughout the year, regardless of your symptoms. The more it builds up in the system, the more effective it is.

Be Aware of the Milligram Strength: Avoid heavily diluted CBD products that contain only a couple of milligrams per serving. This potency level is too low to make a significant impact.

Find Only Top-Shelf Quality CBD Products for Maximum Results: Find a company that has their CBD lab-tested, and has lots of positive reviews, to know you’re getting an effective product.

Give CBD a Try as You Transition into the Next Season
Overall, cannabidiol might be able to help your body maintain homeostasis as the seasons change, so that you’re less thrown off balance. It can be just as useful during allergy season, when our immune systems go into overdrive. The strategy is taking CBD daily, also and making sure you’ve only a top-quality product that’s potent enough to give you noticeable results. A once-a-day hemp routine can support your endocannabinoid system as the body’s needs continue to change throughout the year.