Serving It Up: Could CBD Help Manage Tennis Elbow?

Lateral epicondylitis, known more by its common name “tennis elbow”, is an elbow condition that can be incredibly painful and disruptive to one’s ability to complete all kinds of important daily tasks.  As you may have guessed, the condition is common among tennis players, but in fact anyone can develop tennis elbow. 

When it comes to chronic inflammatory conditions like tennis elbow, more people are taking matters into their own hands through daily use of cannabidiol (CBD), the primary cannabinoid found in the hemp plant which has promising effects on a wide range of common complaints including physical discomfort and joint troubles.

Want additional details?  Great, let’s explore cannabidiol’s properties more deeply, to see what it may do for those people who have tennis elbow in terms of offering potential relief.

What Exactly is Tennis Elbow?

Tennis elbow is a chronic inflammatory condition that involves the tissue of and surrounding the elbow joint – primarily the exterior carpi radialis brevis (ECRB) muscle, which supports the elbow joint.  Tennis elbow can cause a lot of pain, especially when extending the elbow, lifting objects, shaking the hand or squeezing.  If left untreated, it can get progressively worse as time goes on.

What Primarily Causes Tennis Elbow?

Tennis elbow is the result of repetitive stress – in other words, repeating the same motions with the elbow joint repeatedly, wearing the tissue down in the process.  It’s common among tennis players because of the frequent elbow motions that they use to swing their racket, but any activity or job that requires that you constantly use your elbow in the same manner repeatedly can lead to the condition.  You may also be more prone to tennis elbow if you’ve previously injured the elbow joint.

How is Tennis Elbow Usually Treated?

If you think you could have tennis elbow, due to pain around the elbow or pain when extending the elbow, then you want to seek a medical specialist who can properly examine and diagnose the issue.  Tennis elbow must be treated early on.  Why?  Because the pain will only get increasingly severe, coupled with restraints on.  So, a medical specialist will need to take X-rays of the elbow to search for signs of injury, and then from there, rule out other conditions that may be causing the pain.

  • If the case is mild enough, usually a doctor will prescribe some type of anti-inflammatory drug to reduce the pain.
  • If it’s a more severe case, physical therapy might be needed to rebuild strength of the joint, along with the surrounding muscular tissue.
  • Only in extreme cases could surgery be a possibility.

What Could CBD Do For Someone Who Has Tennis Elbow?

Cannabidiol is the non-intoxicating, nontoxic cannabinoid that dominates the hemp plant, and as such, it has an extremely unique effect on the body.  Cannabinoids like CBD attach themselves to cannabinoid receptors located in each bodily system to regulate individual bodily processes, through the endocannabinoid system (ECS) that aims to keep the body in homeostasis.  CBD has a critical part in maintaining equilibrium throughout the body, in order for our physical and mental states to always be at their fullest potential.

We recognize that there are cannabinoid receptors within the body’s deep tissue that can regulate inflammation, including the inflammation behind tennis elbow.  Simultaneously, CBD has analgesic properties which can disrupt pain signals sent throughout the nervous system, to improve our tolerance to physical discomfort.

It's important to remember that for this type of issue, CBD is the most effective when it’s used daily, as this allows the cannabinoid to accumulate in the ECS.  But, if you’re on pain medications for tennis elbow, it would be best to speak with your doctor first, if you plan on taking CBD orally (sublingual or vaping)  Afterall, they do have access to your medical history, and can therefore make a proper determination if taking CBD is the right course of action.  Basically, CBD may suppress the CYP3A4 enzyme that metabolizes half the medications we commonly take.

How to Use CBD as a Person Dealing with Tennis Elbow

Anyone out there who is looking for potential relief from tennis elbow pain through CBD, we recommend using Nectar Wellness Supercharged™ CBD Cream This topical solution should be applied directly to the inflamed tissue for more targeted, localized, and concentrated results.  We suggest using Nectar Wellness Supercharged™ CBD Cream twice daily on the affected area to maintain this cannabinoid’s properties throughout the day, since each application can provide effects for up to 6 hours at a time.

CBD May Offer Relief to Tennis Elbow Sufferers

Cannabidiol offers properties that can greatly improve the condition of a person who has tennis elbow, especially when applied directly to the area in the form of a topical.  If you’re dealing with the condition and want to try a holistic option for managing the discomfort, then CBD is absolutely worth exploring, as many people have found it to be extremely useful for addressing all kinds of joint and muscle issues.  Still, once again, we recommend you seeing a specialist to diagnose the condition, and then asking them about using CBD in a potential effort to find relief.  From there, if given the okay to do so, then you can check out all the awesome Nectar Wellness CBD products.